In the system of measures to ensure the physical improvement of the person, the motor mode is
important, especially at school age. During this period there is a rapid growth and formation of the body of
schoolchildren, and motor activity largely determines the growth and development of the body, the level of its
functionality and performance. That is why currently among the problems related to the organization and
implementation of physical education in the school, requiring close attention, is the problem of physical inactivity of
students.
What is "motor activity"? motor activity is the number of movements (basic locomotion) performed in time.
Usually refers to environments not daily physical activity expressed in number of steps per day. A motor mode is the
distribution and organization in time throughout the day. Therefore, we can say that motor activity depends on a
properly constructed motor mode.
- Антропова М.В. Работоспособность учащихся и ее динамика в процессе учебной и трудовой деятельности.-М.,1968.-97с.
- Богданов Г.П. Уроки физической культуры в 9,10 классах средней школы. М: Просвещение, 1987.-66с.
- Буланова-Топоркова М.В. Педагогика и психология высшей школы / учебное пособие, 2002.-165с.
- Любомирский Л.Е. Возрастные особенности движений детей и подростков.-М.,1979.132-133с.
- Яковлев В.Г., Губанова А.А., Сироткина Б.А. Физическое воспитание подрастающего поколения//Теория и методика физического воспитания.-М.,1976.-Т.-2.-106-194с.